HYROX Kuala Lumpur
Season 9

HYROX Kuala Lumpur🌐

Dec 11 — Dec 13, 2026
Malaysia International Trade and Exhibition Centre - Kompleks MITEC·Kuala Lumpur
City
All Kuala Lumpur races
Season 9
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Tickets

Pick your wave

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Schedule

Start wave schedule

Provisional

Please note that the current estimated last wave for the last division will start at around 8:30PM for Friday, 8:20PM for Saturday and 8:10PM for Sunday. Please plan accordingly.

2025 results

By the numbers

No historical data yet
Check back after the 2025 race
The race

The course

8 km · 8 stations
1 KM
⛷️
SkiErg
1000 m
1 KM
🛷
Sled Push
50 m
152 kg
1 KM
🪢
Sled Pull
50 m
103 kg
1 KM
🤸
Burpee Broad
80 m
1 KM
🚣‍♂️
Row
1000 m
1 KM
🛍️
Farmers Carry
200 m
2×24 kg
1 KM
🏋️‍♂️
Sandbag Lunges
100 m
20 kg
1 KM
⚽
Wall Balls
100 reps
6 kg
Same standardised format at every HYROX race. Compare your time globally.
Logistics

Getting there

Malaysia International Trade and Exhibition Centre - Kompleks MITEC
8, Jalan Dutamas 2, Kompleks Kerajaan, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
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Flight
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Explore

Down the rabbit hole

Official page
HYROX event page
Schedule, FAQs & logistics on hyrox.com