HYROX Dusseldorf
Season 9

HYROX Dusseldorf🇩🇪

Nov 11 — Nov 15, 2026
Merkur Spiel Arena·Dusseldorf
City
All Dusseldorf races
Season 9
Full calendar
On sale: Adaptive & Spectator — rest sold out
Buy tickets
From EUR 75 · prices shown per person
—
From HKG
UTC
Timezone
—
Last yr
EUR 129
Entry from
Tickets

Pick your wave

5 days
Prices per person
Prices in
GenderOpenProDoublesDoubles ProRelayAdapt
WedNov 11
MenGONEEUR 129—GONEEUR 124——GONEEUR 129
WomenGONEEUR 129—GONEEUR 124——GONEEUR 129
Mixed——GONEEUR 124———
SpectatorAVAILEUR 15
ThuNov 12
MenGONEEUR 129—GONEEUR 124——GONEEUR 129
WomenGONEEUR 129—GONEEUR 124——GONEEUR 129
Mixed——GONEEUR 124———
SpectatorAVAILEUR 15
FriNov 13
MenGONEEUR 129GONEEUR 129GONEEUR 124—GONEEUR 75AVAILEUR 129
WomenGONEEUR 129GONEEUR 129GONEEUR 124—GONEEUR 75AVAILEUR 129
Mixed——GONEEUR 124—GONEEUR 75—
SpectatorAVAILEUR 15
SatNov 14
MenGONEEUR 129——GONEEUR 124—AVAILEUR 129
Women———GONEEUR 124——
Mixed——GONEEUR 124———
SpectatorAVAILEUR 15
SunNov 15
Men——GONEEUR 124———
WomenGONEEUR 129—GONEEUR 124——AVAILEUR 129
SpectatorAVAILEUR 15
Schedule

Start wave schedule

Provisional
2025 results

By the numbers

No historical data yet
Check back after the 2025 race
The race

The course

8 km · 8 stations
weights change by division
1 KM
⛷️
SkiErg
1000 m
1 KM
🛷
Sled Push
50 m
102 kg
1 KM
🪢
Sled Pull
50 m
78 kg
1 KM
🤸
Burpee Broad
80 m
1 KM
🚣‍♂️
Row
1000 m
1 KM
🛍️
Farmers Carry
200 m
2×16 kg
1 KM
🏋️‍♂️
Sandbag Lunges
100 m
10 kg
1 KM
⚽
Wall Balls
100 reps
4 kg
Same standardised format at every HYROX race. Compare your time globally.
Logistics

Getting there

Merkur Spiel Arena51.23°N 6.78°EDUS · 7 km
Merkur Spiel Arena
Arena-Straße 1, 40474 Düsseldorf, Germany
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Flight
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Explore

Down the rabbit hole

Official page
HYROX event page
Schedule, FAQs & logistics on hyrox.com